Immunity System Boost Fastly naturally With Home Remedies,Just Try It and Boost Your Immunity System and Win From Viruses.

                            

Variety of reasons

Well, building up immunity is not going to happen overnight. This we must know. Generally, I believe, for a variety of reasons, looking at the lifestyles, looking at the food patterns...I think… this must be checked, this must be medically checked. 

Better Immunity Due to Food Patterns

I think Southern Indian people are... are having better immune systems than a lot of other people in the world, simply because of the food patterns and the practices and the weather and various other aspects. You must understand in a tropical climate there are more life forms than anywhere else. Including microorganisms, the number and the variety of themes very, very high. So living in this land itself, the system becomes more resilient, because we are exposed to these things all the time. That is one aspect. 

Better Immunity Due to Attachment From Land

*Another thing is food, another thing is lifestyles, all these aspects are there, being farming communities largely, most of us, if not in this generation, in the previous generation we all come from farming communities. So people lived on the land, that itself gave them enormous strength. In most other parts of the world, over eighty per cent of the population moved away from farming probably a hundred years ago.

 In India, we have just moved away from the land only in the last twenty-five, thirty years ago. This benefit is still there with us. It will not stay with us if you are continuing... if everybody starts living in high-rise apartments without being in contact with the ground and start living like lab-rats protected from everything. Well, our immunity also will go down but I think we still have this advantage. But right now, 

What can I do to boost my immunity?

 As I said it not an overnight solution, but in a period of time, you can do this. Well, let me talk about the very common things available.

 One thing is, I must say this, you know, we are sacred ash people. We are always ash-smeared one way or the other.

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1)Neem

 Neem is available almost right across the country, except in the mountainous places, daily consumption of neem leaves.

2)Turmeric

Turmeric is anyway available. Now they're making what is called nano-turmeric, where the absorption rate is way higher than normal turmeric, which also greatly enhances your immune system.

Best Immunity Booster Trick

**If you... if you soak gooseberry or the Amla or the Nellikai in honey overnight, along with some broken pepper, black pepper, or green pepper; green pepper for...I am saying for those of you who are in other countries, green pepper does not mean chilli. We mean to say raw pepper, the peppercorn when its raw which you might not have seen in most parts of the world, here its common for us, its available. So soak it in honey and every day about three spoons three times a day, it works best...All these things work best when you're on an empty stomach that's the first thing that you take. If you do these things, you can see a significant increase in your immune system.

 I would say in four to eight weeks, one can see significant betterment of one's immune system.Try It and Boost Your Immunity System and Win From Viruses.

TIP: Always take a good amount of water

Yoga

*There are yogic practices which are hard to teach, but right now just doing a chant and doing Isha Kriya, this will also enhance your immune system.

* It is not going to work like that. These are things you do over a period of time and strengthen your system, that the next virus that comes you may be in a little better place to handle, that is if you're there. Yes, don't take this lightly. Do not take this lightly. Right now, it is a challenge for every one of us to stay alive through this period that's what it means.

* Do not think its some remote thing that happens to somebody else in China or Italy. 

Right now if we stay through... if you stay alive through these six to eight months, that means we have handled this responsibly. If every one of us stays alive, that means we are good. We have lived consciously and responsibly that's what it means. This is what unfortunately the governments have to enforce by force because a whole lot people don't seem to realize that this is necessary, and they think... they think this is some fiction. This is not fiction. This is an imminent danger that we need to handle properly.