Simple Trick Without exercise which helps you for high confident, matter, Healthy, young and communication skills
Hello friends, do you know that when you talk to someone, 55% of the time when we talk, we win because of our body language, because of how you are standing, how your body is dressed. What is it, do you feel confident or not, or are you tired or awake? Friends, there is 30% communication. Your tone of voice means how you are speaking.
That's when you are speaking almost does not even matter because 93% of the conversation is happening with your body language and the way you are talking what you have spoken means in business meetings in interviews or that you talk to a friend. While doing your body language matters more, which is 55% means that if you can improve your body language, then the maximum time you will impress people, so now let's see how we can improve our body language. In this talk, we can also talk about from your standing style to you face expressions many more.
Let's start with this.
Your Chest Position
All will be within one-tenth of a second, and we will not even know that we do so many judgments only in such a period of time and just by looking at the chest position of someone, friends nowadays made a cell phone using the technical yards from the computer.
The body and chest poster is completely bent downwards. Maximum people are lazy or do less exercise. They do not see the confidant. Their neck and chest positions are bent and this post is very much about the low confident person. There should be our poster in actual, just like a straight line, for this, we knew confident to do a lot of exercises but,
*Next is space
The most important thing in a body poster is that the space that you take up more space like you walk or stand, the space is directly proportional confidence means that the more we take up space, the more we will look confident, meaning that .
Whenever you sit, take a little space, whenever you walk, then you walk a little with the right way, this is your stuff, keep your laptop
Notebook within some space/area.
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Your legs position
The best way is your legs that your shoulder is in the open in such a distance and try to have your feet out and this means that your confidence.
* Your hands and Arms
Arms also make you feel confident in your open body posture.
Do not keep your hand/arm bend.
Do not keep your hands in the pocket.
Do not cross your hands and do not cover your chest most importantly.
If you are talking to anyone, then use your hands in your expressions. And maintain an open body poster.
*Next is your smile and your Eye Contact
Whenever you talk to, it is very important that you have eye contact with him.
You smile while talking to someone, not all time but according to the situation.
And if you do not make eye contact with anyone during taught and keep hiding your eyes, it shows you as a guilty feeling and it is very wrong from the perspective of confidence, then always try to find whoever you are talking to.
** If you keep the contact with him and keep a smile on the face as well so that the other man we are talking about will also feel confident and understand your friendly nature, lastly friends when Jacob's an important thing we want to tell you. Size is your body poster, which is your body language, and now what is your emotions It is a copy which means that if you control either of the two, then the thing will be automatic control if you are very happy and feeling very confident, then you can control your body language. There is no need at all because at that time your body will act in the same way as your emotions.
** IF You go out, you run fastly and after some time when you are absolutely tired and your heart beats fast, then your stress feeling will be over, or when you are feeling weak then you do contract. Try to be like, if you can keep your body extended OK at around 10:15 minutes, then your emotions will also have to change, our body will release neurochemical which can create pain and happiness.
Link You Can Try.
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